排 · Renew · tonic
Sheng Hua Tang Decoction
生化汤
生化汤
Serves
1
Time
45 min
For
First-week tradition
Po Po sayswhy we make this
“Sheng Hua Tang is the canonical first-week decoction in Chinese postpartum tradition. Po po would say the womb has work to finish, this drink is what helps it close.”
Ingredients · 材料
At SeeWoo · Wing Yip
1 sachet
Sheng Hua Tang herbal pack 生化汤
Method · 做法
1
Bring 600ml of water to the boil in a clay pot or stainless saucepan.
2
Add the herbal sachet, reduce to a low simmer, cover, and cook 30–40 minutes until liquid reduces to ~200ml.
3
Strain. Drink warm in two portions across the day, ideally morning and afternoon.
4
Do not refrigerate the herbs between brews, re-brew the same sachet once with 400ml water for an evening cup.
Herbs & safety · 安全
Strictly week 1 only. Natural birth: days 1–7. C-section: days 1–5 (your incision must close before stronger blood-moving herbs). Stop immediately if bleeding becomes heavy or bright red, that needs a midwife, not a tonic.
These herbs are used as food ingredients here, not as licensed medicine. If you take prescription medication, have a clotting disorder, or have any post-birth complication, check with your clinician first.