排 · Renew · soup
Pork Rib & Peanut Soup
花生排骨汤
花生排骨汤
Serves
4
Time
135 min
For
Weeks two onwards
Po Po sayswhy we make this
“Peanuts are a Chinese postpartum staple from week two, eaten in tradition through the breastfeeding period. The long simmer turns them creamy without losing their bite.”
Ingredients · 材料
At SeeWoo · Wing Yip
400g
Pork ribs 排骨
200g
Raw peanuts (skin on) 花生
skin on, soaked 1 hour
6 dates
Red dates (jujube) 红枣
pitted
3 slices
Old ginger 老姜
to taste
Sea salt 盐
Method · 做法
1
Soak peanuts in cold water for 1 hour. Drain.
2
Blanch ribs in boiling water 5 min. Drain.
3
Combine ribs, peanuts, dates, and ginger with 1.8L water in a deep pot.
4
Bring to a boil, skim, then simmer covered for 2 hours until peanuts are tender and the broth is silky.
5
Salt at the table.
Herbs & safety · 安全
This is food in Chinese postpartum tradition, not medicine. If you are unwell or unsure, speak to your midwife first.